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Welcome to our Recipe Library. Explore simple dishes boosted by microgreens. From smoothies to colourful bowls and vitality Juices, each supporting your mindful eating journey.

Image by Alex Lvrs
Image by Taylor Kiser
Image by Monika Grabkowska

Recipe Library

Recipe Library

Welcome to our Recipe Library. Explore simple dishes boosted by microgreens. From smoothies to colourful bowls and vitality Juices, each supporting your mindful eating journey.

Boerewors salad. Boerewors (translation_ farmers' sausage) is a spicy South African beef s
Red Fruit Juice
Image by Francesca Hotchin
Revitalize Your Day with This Ultimate Green Smoothie Recipe.jpeg

Avocado Mint Magic

A creamy green elixir bursting with healthy fats, refreshing mint, and energy-boosting microgreens.

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Fresh Berries Milkshake

Berry Boost Micro Shake

A nutrient-dense, anti-inflammatory blend that supports cognitive health, gut microbiome balance, and cellular recovery—rich in polyphenols and brain-boosting fats.

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Colorful Bottled Drinks

Tropical Vitality Blend

A digestive-supportive, enzyme-rich smoothie designed to hydrate and replenish, with anti-inflammatory compounds and tropical antioxidants.

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Smoothies & Juices

Microgreen Meal Ideas

Discover vibrant, nutrient-packed recipes that make healthy eating delicious and effortless, powered by the goodness of fresh, chemical-free microgreens.

Fresh Green Salad with Feta

Tropical Micro Mix

A skin-supportive, hydrating salad rich in enzymes, antioxidants, and vitamin-C ideal for improving glow, cooling the system, and supporting digestion.

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Summer Salad

Power Green Salad

A detoxifying, antioxidant-rich salad designed to support calcium absorption and metabolic balance, using cruciferous microgreens and nutrient-dense seeds.

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Healthy Salad

Zesty Radish Crunch

A digestion-supportive, anti-inflammatory salad rich in healthy fats and vitamin A, made from pungent brassica microgreens and gut-friendly ingredients.

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Woman filming her cooking process

Tiny Greens, Mighty
Benefits

Discover why these miniature greens pack more punch than mature vegetables and how to harness their full potential in your daily meals.

Food Blogger

Stay Calm
& Sprout On

Feeling overwhelmed? These soothing microgreens may help restore calm, balance, and mental clarity—naturally.

Basket of Strawberries

Rooted in
Freshness

Discover how live microgreens trump clipped ones in flavor, freshness, and nutrition—and how to grow them right in your kitchen.

Welcome to our blog—your go-to space for microgreen wisdom and wellness tips. From boosting health to mindful eating, find expert insights, easy recipes, and plant-powered inspiration to help you thrive naturally.

The Navkaar Journal

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