The Navkaar Journal

Cardiovascular diseases remain the leading cause of mortality globally, and dietary interventions play a critical role in prevention and...

Detoxification is not a fad—it is a vital physiological process in which the body neutralizes and eliminates toxins. Supporting this...

While no food can cure cancer, a strong nutritional foundation can reduce risk and support recovery. As, its said prevention is always...

Modern lifestyles fuel stress and anxiety. While therapy and lifestyle changes help, nutrition plays a subtle but powerful role. What...

Your liver filters toxins, but it can get overloaded. Supporting it nutritionally keeps your body’s detox system running smoothly. What...

A strong immune system defends against infections, viruses, and chronic diseases. Nutritional support is a natural way to boost it. What...

Eye health often declines with age, but certain nutrients can slow or prevent vision loss. What Happens in Eye Health Issues: ...

Good gut health is the foundation of overall wellness, impacting everything from digestion to immunity. What Happens in Poor Gut Health:...

Inflammation is the body’s defense mechanism—but chronic inflammation can fuel disease. It’s linked to arthritis, heart disease, and even...

Diabetes affects blood sugar regulation, causing fatigue, poor wound healing, and long-term complications. Dietary changes are crucial in...

High cholesterol is a silent threat that builds plaque in arteries, increasing the risk of heart attacks and strokes. But the right...

Hypertension, or high blood pressure, affects millions and significantly increases the risk of heart disease and stroke. While...