Power Green Salad

A detoxifying, antioxidant-rich salad designed to support calcium absorption and metabolic balance, using cruciferous microgreens and nutrient-dense seeds.

Ingredients:

• 1 cup broccoli microgreens

• ½ cup baby spinach

• ¼ cup cucumber, thinly sliced

• 1 tbsp sunflower seeds

• 1 tbsp paneer cubes (optional, for protein boost)

  
  

Dressing:

• 1 tsp olive oil

• Juice of ½ lemon

• A pinch of pink salt

• Freshly ground black pepper

Instructions:

Step 1: Gently wash and pat dry the broccoli microgreens and baby spinach.

Step 2: Combine greens with sliced cucumber in a large bowl.

Step 3: Add in sunflower seeds and paneer cubes if using.

Step 4: In a small bowl, whisk together olive oil, lemon juice, pink salt, and pepper.

Step 5: Pour the dressing over the salad and toss gently to coat.

Step 6: Serve immediately for maximum crunch and nutrition.

🛡️ Health Benefits:

✅ Broccoli microgreens: Rich in sulforaphane and antioxidants — powerful for liver detox and cellular health. 

✅ Baby spinach: A great source of plant-based iron and calcium for strong bones and immunity. 

✅ Cucumber: Hydrating and soothing for digestion and skin. 

✅ Sunflower seeds: Add a crunchy texture and a dose of healthy fats, vitamin E, and magnesium. 

✅ Paneer (optional): Provides a protein and calcium lift for muscle recovery.

Perfect For:

• Midday detox meals

• Light dinner with a punch

• A quick salad fix for energy and glow