The Beauty Boost
- prasuk jain
- May 5
- 1 min read
Updated: May 18

Healthy skin is a reflection of internal health. Rather than relying solely on topical treatments, nutritional dermatology emphasizes food-based strategies. Microgreens, harvested at their most nutrient-dense phase, provide a rich supply of antioxidants, vitamins, and trace elements essential for skin repair and rejuvenation.
Microgreens that Support Dermatological Health
Red Amaranth microgreens are high in vitamin E and iron, which support collagen formation and oxygenation of skin cells.
Sunflower microgreens provide zinc, an essential mineral for acne control and epidermal healing.
Beet microgreens offer polyphenols and nitrates, which improve circulation and help with detoxification, contributing to a healthy glow.
Pair these microgreens with hydrating ingredients like cucumber, citrus fruits, and avocado. This combination enhances nutrient bioavailability and supports skin elasticity, along with hydration.
At Navkaar Greens, we grow microgreens with integrity—from soil to harvest—ensuring each leaf is rich in vitality and purpose. When consumed consistently, these nutrient-packed greens can support clearer, brighter, and more resilient skin from the inside out.
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